Zzzzzzz I’ve been lacking sleep for the last three days already. I’ve been moving from one place to another, and meeting old friends every day which leaves me little time for sleep! Even when we’re staying in a comfortable high story hotel room, that still doesn’t give me the chance to rest. Do you have any tips on how to relax while staying in the middle of a bustling city? Ehow.com has got several simple tips on that topic which can be applied whether you’re at work or at home. It includes taking a deep breath, thinking of good and beautiful things, changing one’s attitude into positive, letting go, engage in a personal interaction instead of using technology, exercise, spending time for the things that you enjoy doing and taking things slow.

I hope I can apply these tips so I don’t need to escape in solitude or stay in Outer Banks rentals just to get peace and quiet. Right now the escape that’s the closest I can get is SLEEP! I’m off!